Straight Talk on Coronavirus

  I didn’t plan to write about coronavirus this week. But it just keeps hitting me in the face all week on the news, in social media, and in my local community. Even someone close to me mentioned changing their travel plans because of the fear of the coronavirus. As a...

A Tired Mom’s Guide to Croup

You’re already tired with regular life. Kids, work, trying to show up for your partner, and get healthy meals on the table. I get it, I’ve been there! It feels like you’re barely making it and boom, one of your kids comes down with croup. What’s a natural mama to do...

New Year! New Website! New!

New Year, New Website, New!! Happy 2020! I have been reflecting on my 2019 and my goals for 2020. In 2019 I met a lot of my herbal goals. My highlights for 2019 included:   I began student mentorship with Medical Herbalist Katolen Yardley to learn clinical herbal...